Coaching, Mentoring, Training and Facilitation Ltd

One of the things I love most about my job is the wisdom my clients bring to our sessions. The insights they share often leave a lasting...

I was recently asked by one of my clients, "How do you review the year and set out what you are going to achieve?"   A good question and...

If so, have you ever considered who’s voice your overthinker has? People say moving house is one of the most stressful things we can do....

A collaborative piece written by Ali Kerr and Rachael Wallace-Lane People often think that only a client is impacted by coaching but it...

A wise women once told me that we are just visitors in our homes, even when we own them, they will stand long after we are gone and we...

I am feeling very proud today to have received my Professional Certified Coaching (PCC) credentials from the International Coaching...

2021 marked the beginning of a new chapter in my life, at 54 I changed career, re-trained, become qualified and then accredited as a...

I have had the pleasure of working alongside Jenna Miller since February, when she approached me with her business idea and a desire to...

The past year I have had the privilege of working for The Ripple, a charity that have been working for more than 25 years, harnessing the...

My heart sank in a way that can make me weep even now, 10 years on. I had turned to look at my daughter and realised I could not see her...

Discover your Circle of Allies I was speaking to the great Sandy MacIver this week and we were pondering, as we often do, why people...

I love this time of year, it’s the end of the financial year and a great time to take a step back and reflect on what we have achieved,...

Ten years ago I walked into a restaurant in Dublin and was introduced to an amazing group of people. I was blown away by the expertise...

It may have been 13 years ago but I vividly remember my first few weeks back after maternity leave. Sleep deprived, constantly noticing...

As a young person I was constantly told I was stupid and lazy by my schoolteachers. When I asked them if they could teach me in a...

Come and join me and Paul Andrews here on his show Be-Positive on Men and Women’s Radio, exploring how Personal and Leadership Coaching...

How often do you hear yourself or others saying, “Oh, it’s just what I do”, brushing things off as if there is nothing to notice? I often...

I am a planner through and through, anyone that knows me knows I love a plan and get very excited around planning season. I enjoy all...